Quick, colorful, and full of flavor
When time is short but you still want a fresh and satisfying meal, a veggie stir-fry is always the right choice. This 15-Minute Veggie Stir-Fry is fast, vibrant, and packed with flavor — perfect for busy weeknights or a light lunch.
It’s flexible, budget-friendly, and a great way to use whatever vegetables you already have in your fridge.
Why You’ll Love This Recipe
- Ready in just 15 minutes
- Healthy and colorful
- One pan, minimal cleanup
- Easily customizable
- Perfect as a main or side dish
Ingredients
- 2 tablespoons olive oil or sesame oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 medium carrot, thinly sliced
- 1 cup snap peas or green beans
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon honey or maple syrup
- ½ teaspoon black pepper
- Optional: chili flakes or ginger
- Sesame seeds for garnish (optional)
How to Make 15-Minute Veggie Stir-Fry
Step 1: Heat the Pan
Heat oil in a large skillet or wok over medium-high heat. Make sure the pan is hot before adding vegetables.
Step 2: Cook the Vegetables
Add broccoli and carrots first and stir-fry for 2–3 minutes. Then add bell peppers and snap peas. Cook for another 3–4 minutes, stirring frequently.
Step 3: Add Flavor
Add minced garlic (and ginger if using). Stir for 30 seconds until fragrant.
Step 4: Add the Sauce
Pour in soy sauce, oyster sauce, and honey. Toss everything together and cook for 1–2 minutes until vegetables are tender-crisp and well coated.
Step 5: Serve
Remove from heat, sprinkle with sesame seeds if desired, and serve immediately.
Tips for the Best Stir-Fry
- Cut vegetables similar size for even cooking
- Keep the heat high and stir often
- Don’t overcook — veggies should stay crisp
- Add tofu, shrimp, or chicken for extra protein
What to Serve With It
This stir-fry pairs perfectly with:
- Steamed rice
- Brown rice
- Noodles
- Quinoa
It also works well as a filling for wraps or bowls.
Storage & Reheating
- Store leftovers in the fridge for up to 2 days
- Reheat quickly in a pan over medium heat
- Avoid overcooking when reheating to keep vegetables crisp
Final Thoughts
This 15-Minute Veggie Stir-Fry proves that healthy meals don’t need to be complicated. It’s fast, flexible, and full of fresh flavor — ideal for everyday cooking.
If you’re building a collection of quick, reliable recipes, this one is a must.